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FREE TRAINING SESSIONS TO IMPROVE YOUR HEALTH AND WELL-BEING

Our trainings are designed to improve physical condition, balance, mobility, and overall vitality. Led by experienced coaches, they provide a safe and supportive environment for seniors to stay active and healthy.
PHYSICAL CONDITION

Improve endurance, strength, balance, and mobility through regular training sessions.

HEALTH & WELL-BEING

Support both physical and mental health through safe, guided exercise.

SOCIAL CONNECTION

Meet new people, build friendships, and stay connected through group activities.

FREE ACCESS

All training sessions are free and open to participants of all levels.

Slovakia –
Sport Club Run For Fun

wHERE
  • Bratislava, Sad Janka Kráľa (meeting point: Aupark shopping Center, next to the restaurant KUBU)
WHEN
  • Every Thursday at 6 p.m. from 12.3.2026
For whom:
  • for everyone (especially people over 50 years old)

Czech republic – Masters Association of the Czech Athletics Federation

wHERE
  • Prague - School playground in Kavčí hory - street K Sídlišti, Prague 4
WHEN
  • every Wednesday at 6 p.m. from 1.4.2026
For whom:
  • for everyone (especially people over 50 years old)

Czech republic – Masters Association of the Czech Athletics Federation

wHERE
  • Havlíčkův Brod - stadium Na Losích - Ledečská 2848, Havlíčkův Brod
WHEN
  • every Tuesday at 4:45 p.m. from 7.4.2026
For whom:
  • for everyone (especially people over 50 years old)

Czech republic – Masters Association of the Czech Athletics Federation

wHERE
  • Most - stadium in the street Dělnická, Most - Velebudice
WHEN
  • every Wednesday at 3 p.m. from 1.4.2026
For whom:
  • for everyone (especially people over 50 years old)